When I look at my family, I realize how blessed I am. To have a husband who cherishes me, understands me, and loves me reminds me of how blessed I am. To have children that adore me, wishes the best for me, and that look up to me reminds me how blessed I am.
There are things you are dealing with right now that is causing you to stress. Take a deep breath! Take your mind to a place of calmness. In your mind or on a notepad, list the things that would consider you blessed. Next time you are feeling stressed and don’t know what to do, refer back to your Blessed List.